It all began with that one question..that one day..over four years ago..
Are you pregnant?
That moment changed my life forever..why? Because I wasn’t pregnant at all!!! I was just morbidly obese. Tipping the scales at 332 pounds my heaviest fat suit ever.
I had been big my entire life but usually around the 280 pound mark. I had no idea I gotten into the 300 range..I cried myself to sleep that night and vowed my life would change. Even though I had said that time and time again this time it felt different.
Welcome to Eat Run Lift Repeat.
My name is Caitlin Flora and I started ERLR in 2013 on Facebook to help me stay on track with my long journey to a healthier more fit lifestyle.
I have lost over 190 pounds with clean eating and exercise and it has changed my life. I have been featured in a national magazine for my hard work and I am now a certified personal trainer with NASM.
I train locally and also am able to train with those of you online via skype for a great rate!
My ultimate goal in this life is to change lives and help everyone learn the right healthy way to live.
Find me on thumbtack also! Thumbtack is a fantastic referral site that you can use to find personal trainers like me! You can find pretty much anything on there! So check out my Thumbtack site!
Read real confessions from my most trying years dealing with food addiction and emotional eating issues.
